Is oatmeal healthy?
Saying oatmeal is healthy is a bit of an understatement. Not only is oatmeal delicious and filling, it’s also one of the healthiest whole grains around. Oats are jam-packed with good-for-you vitamins and minerals and are packed with antioxidants. You can thank all that good fiber for keeping you full for so long and not only that, the beta-glucan fiber in oats can lower LDL cholesterol levels! Talk about a superfood!
How to make creamy oatmeal
Making oats is one of the easiest breakfast recipes but with my tips and tricks, you can be assured your bowl of oatmeal will be far from average.
What to put in oatmeal
The options are endless, here are a variety of ideas to spice up your bowl of oatmeal:
Oatmeal recipes
