Ingredients
Bulgur wheat. Any grain of your choice can be used. Quinoa, barley, farro, freekeh, brown rice will all be delicious. Green olives. Feta cheese. Use Greek feta in brine. Cucumber. Fresh herbs: Basil, chives, parsley. For the dressing: Olive oil, fresh lemon juice, fresh garlic clove, salt and black pepper.
How to make grain salad
Cook the grains according to package instructions. I cooked the bulgur wheat in chicken stock for a boost of flavor but feel free to use water or vegetable stock/broth. Once cooked, allow the grain to cool to room temperature then add to a large mixing bowl. Add the chopped cucumber and feta cheese, halved olives and fresh herbs. Mix the dressing ingredients in a small bowl then pour over the salad. Toss to combine then serve.
Can I make this ahead?
Grain salads are fantastic to meal prep ahead or make the day before a party. This salad can be fully prepped up to 3 days ahead and kept in an airtight container in the fridge.
What to serve with grain salad
I love serving this green olive salad bulgur wheat salad with grilled chicken, fish or pork as a simple but delicious summer meal. This also makes a delicious vegetarian lunch or light meal on its own.
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Easy grain salads
