Updated November 17, 2019

Roasted Brussels Sprouts

Brussels sprouts are one of my all-time favorite vegetables. I know sometimes they get a bad rap, but that is because sometimes they aren’t cooked properly and can be a mushy mess. BUT don’t be afraid of Brussels sprouts, they are so good if you cook them right. You will LOVE roasted Brussels sprouts, they are the way to go! Roasting brings out the best flavor and the Brussels sprouts aren’t mushy, they are crispy and full of flavor! And you are going to REALLY love my Honey Lime Roasted Brussels Sprouts with Avocado. The flavors are incredible!

How to Make Roasted Brussels Sprouts

To make the best Brussels sprouts you have to roast them in the oven so they get nice and crisp. For this recipe, I like to roast them at 425 degrees F, a high temperature. Make sure you the Brussels sprouts are the same size. I trim them and then cut them in half from top to bottom. Place the Brussels sprouts on a large baking sheet, making sure they aren’t touching. If the pan is over crowded the Brussels sprouts will steam and won’t get crispy. Drizzle the Brussels sprouts and toss until all of the sprouts are coated with oil. Season with salt and pepper. Roast for 20 to 30 minutes, stirring once. You wan the Brussels sprouts to be caramelized and slightly charred on the outside.

Dress Up the Brussels Sprouts

While the Brussels sprouts are roasting in the oven, make the simple honey lime dressing. In a small bowl, combine olive oil, lime juice, honey, Dijon mustard, garlic, salt, and pepper. Set aside. Next, toast the pepitas (pumpkin seeds) in a skillet with a little cayenne pepper. The cayenne will give the pepitas a nice kick. The pepitas will toast in just a couple of minutes so don’t walk away from the skillet, you don’t want to burn them. Season with kosher salt. When the Brussels sprouts come out of the oven, put them in a bowl or onto a platter. Drizzle with the sprouts with the honey lime dressing and toasted pepitas. Finally, top with avocado, chopped cilantro, and Cotija cheese. These dressed up Brussels sprouts are amazing! Pro tip, if you can’t find Cotija cheese, you can use queso fresco or feta cheese.

Perfect Holiday Side Dish

If you are looking for an easy side dish that will wow your family and friends at your holiday feast, make this roasted Brussels sprouts recipe. It is the perfect side dish for Thanksgiving or Christmas. Brussels sprouts will become everyone’s favorite vegetable after they try this recipe. The honey lime dressing is the perfect finishing touch to make the roasted brussels sprouts pop! You will also love the crunchy, spicy pepitas with the cool and creamy avocado. Finish the dish with a little cilantro and Cotija cheese and you have the best Brussels sprouts side dish!

If you like this roasted Brussels Sprouts recipe, check out:

Roasted Brussels Sprouts with Balsamic Vinegar Cranberry Orange Roasted Brussels Sprouts Mashed Sweet Potatoes Tumeric Roasted Cauliflower  Smoked Paprika Roasted Sweet Potatoes Roasted Pear and Cranberry Brussels Sprouts

Honey Lime Roasted Brussels Sprouts with Avocado

Nutrition

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