Crispy gobi florets can steal the limelight in any social setting, and that’s what you get when you try this simple recipe! Lasuni gobi translates as garlic cauliflower. As the name goes, the dish is prepared with loads of garlic, adding flavor to the cauliflower. I agree to be sent email.

The air-fried version is healthier than traditional deep-fried cauliflower Manchurian, and this recipe uses little oil, making it a perfect vegan snack. Do it like I have explained here, and you will be hooked! 

Why you’ll love this recipe

It is an easy and quick vegan snack you can make in 30 minutes.  There’s no deep frying involved. So it’s a healthier version of the traditional dish.  This is a crispy batter-coated cauliflower tossed in a sweet, tangy, garlicky sauce with a hint of red pepper. You only need basic ingredients like small florets of cauliflower, garlic, tomato ketchup, and spices to make this delicious dish.  You can customize it according to your taste - spicy or not.  It makes a great appetizer, snack, or side dish for parties and get-togethers. 

Lasuni gobi Vs gobi manchurian

Undoubtedly, Lasuni gobi and Gobi Manchurian are two of the most popular Indian snacks. It’s important to note that while they share some similarities, they are slightly different. Lasuni gobi is primarily flavored with garlic, while Gobi Manchurian features soy sauce as its main flavoring agent.

Ingredients

Cauliflower- I used half of the large head of cauliflower  Garlic cloves Tomato ketchup  Rice flour Corn starch  Red pepper flakes or red chilli powder

Instructions

Mix rice flour, cornstarch, pinch of salt, and black pepper with enough water to make a thick paste in a bowl.  Cut the cauliflower into medium-sized florets and add them to the bowl. Toss the mixture so the cauliflower florets are lightly coated with the batter.  Line the air fryer basket with parchment paper and add the cauliflower florets. Air fry them for 15 minutes at 420 F. (Shake them halfway for even crisp) Continue until all the cauliflower florets are well done. (Repeat until you finish your cauliflower) Heat oil in a large pan for the sauce. Add chopped garlic and whole cumin seeds and cook until fragrant and the garlic is golden. Add scallion whites and cook for another minute. Add red chili powder, red pepper flakes, and turmeric powder. Mix well.  Add tomato ketchup and water and mix the sauce. Add salt to taste. Bring to a simmer over medium heat.  Turn off the heat. Toss in the air-fried cauliflower and stir well. This will absorb the sauce pretty quickly. Garnish with scallion greens and sesame seeds. Serve immediately for the best taste.

Top tips

A batter consisting of an equal amount of cornstarch and rice flour should be used to achieve a perfectly crispy coating.  It is important to make sure that the batter is thick. For the best-tasting Lasuni gobi, serve it immediately after cooking.  For the best texture, cook the florets in batches to avoid overcrowding in the air fryer basket.  If you want more sauciness add a few tablespoons of water while simmering.  Sprinkle a teaspoon of lemon juice if the dish is too spicy for your taste.

Serving options 

Lasuni gobi goes really well with a variety of dishes. Serve it with rice or noodles as an entree, use it as a side dish for chapati or paratha, or enjoy it as an appetizer.  Tomato Ketchup: If you don’t want to use ketchup, add two tablespoons of tomato paste or ½ cup of sauce and three tablespoons of sugar. Red Pepper Flakes: If you don’t like spicy food, leave red pepper flakes out or use ½ teaspoon paprika or ¼ teaspoon of coriander powder instead of red pepper flakes. You can pair this snack with roasted potatoes, stir-fried veggies, vegan tikka masala, and more! No matter how you serve it, lasuni gobi will surely delight your taste buds. 

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📖 Recipe

Experience the best results with this recipe in the Cosori Air Fryer. Please note that cooking times may vary depending on the size and model of your air fryer.

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