Ingredients

Full recipe and amounts can be found in the recipe card below. 

Scallops. Olive oil.  Salt and pepper.  Butter.  Garlic.  White wine.  Lemon juice.  Parsley.  To serve: Lemon risotto or crusty bread

How to pan fry scallops

How long to cook scallops

Scallops are a quick-cooking protein, like all shellfish. Depending on their size, they should take no more than 2-3 minutes per side. Scallops are cooked when the flesh is milky white throughout and opaque. The internal temperature will read 54ºC/130ºF on a meat thermometer.

What to serve with scallops

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